Breathwork Sessions with Heidi Jaffe
Experience Soma & Release Breathwork to Reduce Stress & Find Clarity in Your Life
Benefits of our Classes
Soma Breathwork
A mind altering breathwork meditation. This mix of rhythmic breathing with breath holds and a guided meditation induces a euphoric higher state of consciousness, peace and clarity. Many people come out with clear direction in their path or have an emotional release during this work. Bring a mat, a light blanket or sheet if you get cold and water. Don’t eat for 2 hours prior ideally. You just don’t want to upset your stomach if it is trying to digest food.
Release Breathwork
An intensive and incredibly powerful breathwork technique to help you release tension, grief, trauma and stress. It is life changing. Most people have big emotional releases in these sessions. Bring a mat, a light blanket or sheet if you get cold and water. Don’t eat for 2 hours prior ideally. You just don’t want to upset your stomach if it is trying to digesting food.
Upcoming In Person Breathwork Sessions
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Los Angeles
Date: November 17th: 10:30am-11:30am & 12pm-1pm
Location: Los Angeles
310 S. La Brea Ave.
Los Angeles, CA. 90036Experience the transformative power of 2 different breathwork sessions with Heidi in LA, where you will clear energy blocks and reduce stress. Come to one, or to both sessions!
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London
Date: New Dates Coming Soon!
Location: Central London
Experience the transformative power of 2 different breathwork sessions with Heidi in London, where you will clear energy blocks and reduce stress. Come to one, or to both sessions!
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Orlando
Date: New Dates Coming Soon!
Location: Central Orlando
1212 Woodward St. Suite 4
Orlando, Fl 32803Experience the transformative power of 2 different breathwork sessions with Heidi in Orlando, where you will clear energy blocks and reduce stress. Come to one, or to both sessions!
Online Breathwork
An immersive session for deep healing and clarity
Cost: $40 per session or $70 for the bundle
Where: Online Group Session via Zoom
Instructions: After signing up, you’ll receive a calendar invite with the Zoom link to join.
Connect with Heidi for Soma and Release Breathwork, now available online. Prepare a quiet, comfortable space where you can lay down or sit on the floor, ready to immerse yourself in this calming experience.
Instructions: After signing up, you’ll receive a calendar invite with the Zoom link to join.
Sign up below to reserve your spot and take time for yourself, wherever you are. New dates are always on the way! Follow us on Instagram to stay updated.
Foe individual sessions, please contact Heidi directly at hello@nissaretreats.com.